Check the Bayshore Events Calendar for the latest schedule as some programs may change due to a holiday, other commitments or activities.
WALK FIT:Low Impact Aerobics with Leslie Sansome (WalkFit) Is a one hour taped program that takes participates through a variety of marching and stepping routines to achieve an aerobic work-out. The program can be adapted to your level of fitness and tolerance. Tuesdays and Thursdays at 9:30 am upstairs at the Hayloft.
Contact Heather Horbay or Rhonda Wallace.
SMART: Seniors Maintaining Activity Together Is a one hour gentle exercise program designed for seniors. It runs weekly on Fridays at 10:00 am upstairs in the HayLoft. It is administered by VON (Victoria Order of Nurses) who can be reached at 705-326-7021.
FITNESS CLASSES: Classes start Tuesday, Feb. 4th 10:30 - 11:30am
Contact is Karen Semple at 416-722-6111 or gfsemple@rogers.com
The TeamReach code for this group is BVAFIT2025, no password required. For more info click here.
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