Activities - Exercise Classes

See the monthly calendar in the "Members Only" section for the most accurate listings as some programs do to a holiday due to other commitments and activities.

Walk Fit: Is a one hour taped program that takes participates through a variety of marching and steping routines to achieve an aerobic work-out. The program can be adapted to your level of fitness and tolerance.
Mondays and Thursday at 10:00am

SMART: Is a one hour gentle exercise program designed for seniors
Fridays at 10:00am